Bangkok to Nairobi time
Nairobi is 4 hours behind Bangkok.
Time difference between Bangkok and Nairobi
Nairobi is 4 hours behind Bangkok. Bangkok is on Indochina Time (UTC+07:00) and Nairobi is on East Africa Time (UTC+03:00).
The gap stays the same all year, because the two time zones never change relative to each other.
Convert Bangkok time to Nairobi time
These examples use the current offsets, UTC+07:00 for Bangkok and UTC+03:00 for Nairobi. Use the converter above for any other time or date.
Nairobi is behind, so from midnight to 4:00 AM in Bangkok it is still the previous calendar day in Nairobi.
| Bangkok time | Nairobi time |
|---|---|
| 6:00 AM | 2:00 AM |
| 9:00 AM | 5:00 AM |
| 12:00 PM | 8:00 AM |
| 3:00 PM | 11:00 AM |
| 6:00 PM | 2:00 PM |
| 9:00 PM | 5:00 PM |
Best time to call or meet: Bangkok and Nairobi working hours
Taking 9:00 AM to 5:00 PM, Monday to Friday, as business hours, both cities are at work from 1:00 PM to 5:00 PM in Bangkok (9:00 AM to 1:00 PM in Nairobi). That is 4 hours of shared working time each weekday.
Weekends, public holidays and local working weeks differ by country, so check those before booking.
Daylight saving time in Bangkok and Nairobi
Bangkok does not change its clocks for daylight saving, so its UTC offset stays the same all year.
Nairobi does not change its clocks for daylight saving, so its UTC offset stays the same all year.